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2 Protein Powder Snack Recipes

If you are looking to make scrumptious protein powder snack recipes then have a look at these simple recipes and enjoy the snacks!

Protein Energy Balls

Protein balls - protein powder snacks recipe

Ingredients:

    • 1 cup rolled oats

    • 1/2 cup natural peanut butter (or any nut butter of your choice)

    • 1/3 cup honey or maple syrup

    • 1/4 cup protein powder (flavor of your choice)

    • 1/4 cup mini chocolate chips or dried fruits (optional)

    • 1/4 cup unsweetened shredded coconut (optional)

Instructions:

    1. In a mixing bowl, combine rolled oats, peanut butter, honey (or maple syrup), protein powder, and mini chocolate chips or dried fruits (if using).

    1. Stir until well combined and the mixture becomes sticky.

    1. Roll the mixture into small balls using your hands.

    1. Optional: Roll the protein balls in unsweetened shredded coconut for extra flavor and texture.

    1. Place the balls on a baking sheet lined with parchment paper and refrigerate for about 30 minutes to firm up.

    1. Once chilled, the protein energy balls are ready to be enjoyed as a protein-packed snack.

Protein Muffins:

Protein muffins- protein powder snacks recipes

This is another protein powder snack recipe that will satiate those sweet pangs and give you health.

Ingredients:

    • 1 1/2 cups whole wheat flour

    • 1/2 cup protein powder (flavor of your choice)

    • 1/2 cup unsweetened applesauce

    • 1/4 cup honey or maple syrup

    • 1/4 cup melted coconut oil or vegetable oil

    • 1 cup milk of your choice

    • 2 eggs

    • 1 teaspoon baking powder

    • 1/2 teaspoon baking soda

    • Optional: nuts, dried fruits, or chocolate chips for added texture and flavor

Instructions:

    1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.

    1. In a mixing bowl, whisk together the whole wheat flour, protein powder, baking powder, and baking soda.

    1. In a separate bowl, combine the applesauce, honey (or maple syrup), melted coconut oil (or vegetable oil), milk, and eggs. Mix well.

    1. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Avoid overmixing.

    1. Optional: Fold in nuts, dried fruits, or chocolate chips into the batter.

    1. Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

    1. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.

    1. Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.

 

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